55-minute sessions

DMZ Therapy specializes in communication and conflict resolution. Rebuild connection, improve communication, and reduce conflicts with your partner. Whether you're struggling with parenting differences, intimacy issues, or simply feeling disconnected, we'll work together to rediscover the relationship that brought you together in the first place.

DMZ Therapy also provides Premarital Couples Counseling.

2.5 -hour session or 5.5-hour session

For couples facing significant challenges or seeking deeper transformation, these extended sessions provide uninterrupted time to address complex issues without the start-stop nature of weekly therapy. Intensives are particularly effective for navigating infidelity, major life transitions, or breaking through long-standing communication barriers.

55-minute sessions

Whole-family sessions improve communication, resolve conflicts, and strengthen relationships between parents and children. These sessions help create a family environment where everyone feels heard, understood, and valued.

55-minute sessions

Specialized support for parents raising children together. Learn effective strategies for consistent parenting, improved communication with your co-parent, managing behavioral challenges, and creating stability for your children despite differing parenting styles or relationship dynamics. DMZ Therapy provides both co-parenting counseling and court-ordered co-parenting counseling.

55 -minute sessions

Designed specifically for first-time parents and those needing support with challenging child behaviors. PFFT is an intensive, short-term approach (typically 6-9 months) that shows significant progress when practiced consistently.

This specialized therapy focuses on:

• Practical problem-solving for specific behavior challenges

• Development of effective parenting strategies

• Resolution of family conflicts

• Educational support to better understand your child's developmental needs

Drawing on extensive background in Special Education and Applied Behavioral Analysis, PFFT provides concrete tools that create lasting change. The first initial session is with the parents only to discuss in-depth behaviors and goals. The following sessions are with the child where the parent will be asked to participate occasionally in session and observe sessions where the clinician can provide parent coaching, family integration, and support parents in learning the behavioral skills that the clinician is implementing with the child.

30-minute, 45-minute, or 60-minute sessions

DMZ Therapy offers specialized support for individuals navigating Autism, ADHD, OCD, and other neurodivergent traits. Whether you believe that you are neurodivergent, or have a formal diagnosis, this type of counseling provides support and skills so individuals can thrive and live the life they deserve.

For children on the autism spectrum or with ADHD/OCD, sessions are tailored to their unique communication style and needs, focusing on building confidence and developing practical coping skills.

30-minute, 45-minute, or 60-minute sessions

One-on-one support for children (ages 5+) and adults dealing with anxiety, depression, life transitions, and personal growth.

DMZ Therapy treats anxiety, adjustment difficulties and major life transitions, co-parenting dynamics, parenting concerns, communication struggles, stress, workplace conflicts, family relationship issues, women’s issues, adoption-related experiences, and anger management.

75-minute sessions

EFT (Emotional Freedom Techniques) Tapping is a powerful mind-body approach for trauma healing. This gentle technique involves tapping on different acupressure points to desensitize traumatic memories, neutralize triggers, and relieve physical pain associated with emotional distress.

Particularly beneficial for clients experiencing:

• PTSD and Complex PTSD

• Severe anxiety

• OCD

• Trauma-related symptoms

For those seeking deeper healing in a condensed time frame, EFT Tapping Intensives are available upon request. These consist of 3-5 sessions ranging from 2-4.5 hours each, allowing for profound transformation within a shorter period.

$30 per 15 minutes

Professional documentation, preparation for school accommodations, legal proceedings, or other needs related to your therapy journey.